Uwe Walter 5000m row
5,000
Meters
23:45.0
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 87 |
December 10, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,000 | 2:22.5 | 121 | 716 | 27 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 27 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 27 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 29 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 26 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 29 |
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Workout Graph
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