Uwe Walter 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
March 07, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 913 | 28 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 29 | 149 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 29 | 154 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 29 | 149 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 29 | 157 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 28 | 143 |
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Workout Graph
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