Uwe Walter 5000m row
5,000
Meters
21:37.9
Time
2:09.7
Pace
312
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 122 |
November 02, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000 | 2:09.7 | 160 | 850 | 29 | 152 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 29 | |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 30 | |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 30 | 150 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 29 | |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 30 | 154 |
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Workout Graph
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