Uwe Walter 5000m row
5,000
Meters
21:24.2
Time
2:08.4
Pace
313
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 122 |
October 27, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000 | 2:08.4 | 165 | 868 | 29 | 145 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 29 | 133 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 30 | 143 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 31 | 148 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 30 | 147 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 30 | 155 |
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Workout Graph
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