Uwe Walter 5000m row
5,000
Meters
24:11.5
Time
2:25.1
Pace
287
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 121 |
October 25, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 5,000 | 2:25.1 | 114 | 693 | 28 | 129 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 29 | 123 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 29 | 140 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 28 | 127 |
| 5:03.2 | 4,000 | 2:31.6 | 100 | 645 | 28 | 128 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 637 | 27 | 131 |
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Workout Graph
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