Harald Lehnertz 8018m row
8,018
Meters
42:54.1
Time
2:40.5
Pace
464
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 123 |
January 18, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.1 | 8,018 | 2:40.5 | 85 | 591 | 22 | 147 |
| 12:14.9 | 2,000 | 3:03.7 | 56 | 494 | 20 | 132 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 26 | 144 |
| 10:00.8 | 6,000 | 2:30.2 | 103 | 655 | 23 | 149 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 679 | 24 | 155 |
| 0:06.1 | 8,018 | 2:49.4 | 72 | 547 | 0 | 156 |
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Workout Graph
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