Harald Lehnertz 7021m row
7,021
Meters
36:30.0
Time
2:35.9
Pace
392
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 125 |
January 13, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.0 | 7,021 | 2:35.9 | 92 | 617 | 24 | 133 |
| 10:55.7 | 2,000 | 2:43.9 | 79 | 573 | 24 | 113 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 699 | 26 | 143 |
| 10:20.2 | 6,000 | 2:35.0 | 94 | 623 | 24 | 138 |
| 4:48.0 | 7,021 | 2:21.0 | 125 | 729 | 25 | 141 |
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Workout Graph
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