Harald Lehnertz 25:05 row
3,667
Meters
25:05.7
Time
3:25.3
Pace
191
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 11, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 3,667 | 3:25.3 | 40 | 439 | 26 |
| 5:00.0 | 408 | 6:07.6 | 7 | 324 | 20 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 25:05.7 | 842 | 3:01.5 | 59 | 501 | 29 |