Harald Lehnertz 11:53 row
1,877
Meters
11:53.1
Time
3:09.9
Pace
92
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
March 22, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.1 | 1,877 | 3:09.9 | 51 | 475 | 27 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 26 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 11:53.1 | 298 | 3:09.7 | 51 | 476 | 27 |