Harald Lehnertz 6210m row
6,210
Meters
34:05.5
Time
2:44.6
Pace
359
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 147 |
September 30, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.5 | 6,210 | 2:44.6 | 78 | 569 | 22 | 134 |
| 12:56.9 | 2,000 | 3:14.2 | 48 | 464 | 20 | 124 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 767 | 27 | 142 |
| 10:48.6 | 6,000 | 2:42.1 | 82 | 582 | 23 | 133 |
| 1:00.4 | 6,210 | 2:23.8 | 118 | 705 | 25 | 137 |
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Workout Graph
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