Christabel Chisholm 500m BikeErg
500
Meters
1:22.5
Time
2:45.0
Pace
10
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 49 |
| Revolution Count | 67 |
| Drag Factor | 140 |
December 11, 2019 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 49 |
| 0:18.3 | 100 | 3:03.0 | 57 | 496 | 43 |
| 0:16.6 | 200 | 2:46.0 | 77 | 563 | 47 |
| 0:16.0 | 300 | 2:40.0 | 85 | 594 | 52 |
| 0:15.8 | 400 | 2:38.0 | 89 | 605 | 49 |
| 0:15.7 | 500 | 2:37.0 | 90 | 611 | 53 |
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Workout Graph
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