Christabel Chisholm 3500m SkiErg
3,500
Meters
16:59.4
Time
2:25.6
Pace
194
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 553 |
| Drag Factor | 125 |
December 04, 2019 15:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.4 | 3,500 | 2:25.6 | 113 | 690 | 33 |
| 3:28.9 | 700 | 2:29.2 | 105 | 662 | 30 |
| 3:22.6 | 1,400 | 2:24.7 | 115 | 697 | 32 |
| 3:22.4 | 2,100 | 2:24.5 | 116 | 698 | 34 |
| 3:23.9 | 2,800 | 2:25.6 | 113 | 689 | 32 |
| 3:21.6 | 3,500 | 2:24.0 | 117 | 703 | 35 |
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Workout Graph
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