Christabel Chisholm 500m SkiErg

500

Meters

1:56.4

Time

1:56.4

Pace

33

Calories

Average Watts222
Calories Per Hour1063
Stroke Rate56
Stroke Count108
Drag Factor95

November 30, 2018 10:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.4 500 1:56.4 222 1063 56
0:22.1 100 1:50.5 259 1192 57
0:22.1 200 1:50.5 259 1192 57
0:22.9 300 1:54.5 233 1102 58
0:23.5 400 1:57.5 216 1042 59
0:25.8 500 2:09.0 163 861 49

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Workout Graph

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