Carlin McDermott

Log

Date Workout Score Ave Comments Action
12/06/18 20:00.0 4,313m 2:19.1 View workout
12/06/18 20:00.0 4,691m 2:07.9 View workout
11/30/18 26:28.7 6,000m 2:12.3 View workout
11/30/18 24:00.0 6,010m 1:59.8

3 x 8'

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11/30/18 20:00.0 3,561m 2:48.4

warmup

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11/29/18 20:00.0 3,871m 2:34.9

Warmup

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11/29/18 1:00:00.0 14,135m 2:07.3 View workout
11/27/18 21:42.5 10,000m 2:10.2 View workout
11/27/18 21:25.6 5,000m 2:08.5 View workout
11/27/18 26:31.5 12,000m 2:12.6 View workout
11/26/18 44:55.2 10,000m 2:14.7

Paddling

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11/26/18 20:00.0 4,650m 2:09.0 View workout
11/26/18 10:00.0 2,304m 2:10.2 View workout
11/24/18 5:12.4 1,500m 1:44.1

intervals

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11/24/18 20:00.0 3,739m 2:40.4

warmup

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11/14/18 20:00.0 4,894m 2:02.5 View workout
11/14/18 41:21.3 10,000m 2:04.0

5 x 2k 1'r

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11/13/18 50:00.0 11,993m 2:05.0

2 x 20' and a 10' 3'r

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11/09/18 33:16.7 8,000m 2:04.7 View workout
11/06/18 24:42.9 6,000m 2:03.5 View workout
10/30/18 20:00.0 4,900m 2:02.4 View workout
10/30/18 30:00.0 7,207m 2:04.8 View workout
10/30/18 33:11.6 8,000m 2:04.4 View workout
10/27/18 41:50.0 10,000m 2:05.5 View workout
10/17/18 15:00.0 3,681m 2:02.2 View workout