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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
03/23/19 30:00.0 15,000m 2:00.0 View workout
03/23/19 31:10.0 15,800m 1:58.3 View workout
03/22/19 30:00.0 12,865m 2:19.9 View workout
03/22/19 1:00:00.0 27,565m 2:10.6 View workout
03/22/19 50:00.0 12,844m 1:56.7 View workout
03/21/19 30:00.0 14,400m 2:05.0 View workout
03/21/19 20:00.0 5,200m 1:55.3 View workout
03/21/19 28:00.0 14,000m 2:00.0 View workout
03/16/19 30:00.0 13,000m 2:18.4 View workout
03/16/19 20:00.0 10,000m 2:00.0 View workout
03/15/19 1:25:00.0 36,400m 2:20.1 View workout
03/15/19 45:28.8 25,000m 1:49.1

Damper between 5-6

 View workout
03/14/19 1:00:00.0 30,000m 2:00.0 View workout
03/14/19 15:00.0 7,000m 2:08.5 View workout
03/14/19 20:00.0 10,000m 2:00.0 View workout
03/14/19 20:00.0 5,500m 1:49.0 View workout
03/13/19 30:00.0 13,000m 2:18.4 View workout
03/13/19 40:00.0 20,000m 2:00.0 View workout
03/10/19 1000m 3:23.0 1:41.5 View workout
03/09/19 33:30.0 14,600m 2:17.6 View workout
03/09/19 32:11.0 15,000m 2:08.7 View workout
03/09/19 13:33.7 3,996m 1:41.8 View workout
03/08/19 20:00.0 10,000m 2:00.0 View workout
03/08/19 10:00.0 4,000m 2:30.0 View workout
03/08/19 20:30.0 8,300m 2:28.1 View workout