Kirsten Kline v30:00/1:00r...2 row
15,240
Meters
1:00:00.0
Time
1:58.1
Pace
1030
Calories
172
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,263 |
| Overall Time | 1:01:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 158 |
December 10, 2020 04:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,240 | 1:58.1 | 212 | 1031 | 25 | 172 | |
| 30:00.0 | 7,704 | 1:56.8 | 220 | 1055 | 25 | 172 | |
| r: 1:00 | 23 | ||||||
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 26 | 173 | |
| r23 |
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Workout Graph
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