Kirsten Kline 10x1:00/r row
2,601
Meters
10:00.0
Time
1:55.3
Pace
181
Calories
167
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 2,621 |
| Overall Time | 10:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 178 |
October 14, 2020 03:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 30 | 167 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 146 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 27 | 154 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 159 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 164 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | 168 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 172 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 175 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 178 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 181 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 40 | 182 |
| r20 |
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Workout Graph
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