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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
02/09/25 33:53 7,523m 2:15.1 View workout
02/09/25 11:03 2,521m 2:11.5 View workout
02/08/25 9:36 2,015m 2:22.9 View workout
02/08/25 1x500m/1:00r 1:40.5 1:40.5 View workout
02/08/25 500m 1:37.8 1:37.8 View workout
02/08/25 4:56 1,007m 2:27.1 View workout
02/08/25 3:25 511m 3:21.0 View workout
02/08/25 2:07 515m 2:03.5 View workout
02/08/25 6:13 1,510m 2:03.6 View workout
02/08/25 4:13 1,023m 2:03.8 View workout
02/08/25 10:27 2,609m 2:00.2 View workout
02/08/25 7:00.0 1,205m 2:54.2

total rest distance between 1500 and 1000 m intervals

 View workout
02/08/25 3:29.6 1,000m 1:44.8 View workout
02/08/25 3:27.4 1,000m 1:43.7 View workout
02/08/25 5:15.4 1,500m 1:45.1 View workout
02/08/25 5:15.1 1,500m 1:45.0

for some reason these intervals didn't upload
1500 X 2, 5:15.1, 5:15.4 r583
1000 X 2, 3:27.4, 3:29.6, r 622

 View workout
02/05/25 22:47 5,015m 2:16.3 View workout
02/05/25 10:06 2,222m 2:16.5 View workout
02/04/25 12:15 2,662m 2:18.0 View workout
02/04/25 2x500m/2:30r 3:22.8 1:41.4 View workout
02/04/25 3:10 505m 3:08.5 View workout
02/04/25 1000m 3:25.1 1:42.5 View workout
02/04/25 5:27 1,006m 2:42.7 View workout
02/04/25 1:44 514m 1:41.7 View workout
02/04/25 10:39 2,540m 2:05.7 View workout