Hugh Trenchard 47:13 row
10,302
Meters
47:13.1
Time
2:17.5
Pace
601
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 110 |
March 26, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,302 | 2:17.5 | 135 | 763 | 21 | 112 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 116 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 116 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 115 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 114 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 116 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 115 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 114 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 115 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 112 |
| 47:13.1 | 346 | 3:12.3 | 49 | 469 | 25 | 93 |
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Workout Graph
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