Hugh Trenchard 11:05 row
2,523
Meters
11:05.7
Time
2:11.9
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 117 |
March 23, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,523 | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 11:05.7 | 248 | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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