Hugh Trenchard 11:15 row
2,515
Meters
11:15.2
Time
2:14.2
Pace
148
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 116 |
March 20, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 2,515 | 2:14.2 | 145 | 798 | 22 | 131 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 136 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 132 |
| 11:15.2 | 275 | 2:16.7 | 137 | 771 | 22 | 127 |
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Workout Graph
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