Hugh Trenchard 4:12 row
1,012
Meters
4:12.0
Time
2:04.5
Pace
64
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 117 |
March 20, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,012 | 2:04.5 | 181 | 924 | 27 | 163 |
| 4:12.0 | 1,013 | 2:04.3 | 182 | 925 | 27 | 163 |
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Workout Graph
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