Hugh Trenchard 4:29 row
1,011
Meters
4:29.6
Time
2:13.3
Pace
60
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 117 |
March 20, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,011 | 2:13.3 | 148 | 808 | 30 | 164 |
| 4:29.6 | 1,012 | 2:13.2 | 148 | 809 | 30 | 164 |
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Workout Graph
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