Hugh Trenchard 4:54 row
1,013
Meters
4:54.7
Time
2:25.4
Pace
56
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 119 |
March 20, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,013 | 2:25.4 | 114 | 691 | 30 | 100 |
| 4:54.7 | 1,014 | 2:25.3 | 114 | 692 | 30 | 100 |
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Workout Graph
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