Hugh Trenchard 5:14 row
1,110
Meters
5:14.3
Time
2:21.5
Pace
62
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 115 |
March 18, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,110 | 2:21.5 | 123 | 724 | 22 | 118 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 121 |
| 5:14.3 | 37 | 3:13.2 | 49 | 466 | 21 | 115 |
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