Hugh Trenchard 33:31 row
8,159
Meters
33:31.7
Time
2:03.2
Pace
527
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 115 |
March 18, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.7 | 8,159 | 2:03.2 | 187 | 942 | 24 | 148 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 145 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 146 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 153 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 150 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 150 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 147 |
| 33:31.7 | 880 | 2:00.2 | 201 | 992 | 24 | 148 |
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Workout Graph
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