Hugh Trenchard 3507m row
3,507
Meters
12:43.9
Time
1:48.9
Pace
260
Calories
165
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 116 |
March 18, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,507 | 1:48.9 | 271 | 1232 | 28 | 165 |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1227 | 28 | 161 |
| 5:27.6 | 3,507 | 1:48.6 | 273 | 1238 | 28 | 169 |
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Workout Graph
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