Hugh Trenchard 6:04 row
1,016
Meters
6:04.9
Time
2:59.5
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 111 |
March 15, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 1,016 | 2:59.5 | 60 | 508 | 23 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 24 |
| 6:04.9 | 199 | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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