Hugh Trenchard 1:00:04 row
15,187
Meters
1:00:04.1
Time
1:58.6
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 112 |
March 15, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 15,187 | 1:58.6 | 209 | 1021 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 50:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 1:00:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 1:00:04.1 | 12 | 2:50.8 | 70 | 541 | 20 |
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Workout Graph
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