Hugh Trenchard 38:10 row
8,117
Meters
38:10.9
Time
2:21.1
Pace
462
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 109 |
March 06, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.9 | 8,117 | 2:21.1 | 125 | 728 | 20 | 110 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 114 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 117 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 115 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 109 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 111 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 113 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 113 |
| 38:10.9 | 650 | 2:26.8 | 111 | 680 | 22 | 95 |
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Workout Graph
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