Hugh Trenchard 3:24 row
615
Meters
3:24.3
Time
2:46.0
Pace
32
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 115 |
February 11, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 615 | 2:46.0 | 76 | 562 | 25 | 106 |
| 3:24.3 | 616 | 2:45.8 | 77 | 564 | 25 | 106 |
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Workout Graph
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