Hugh Trenchard 8:57 row
2,049
Meters
8:57.5
Time
2:11.1
Pace
125
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 117 |
February 11, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,049 | 2:11.1 | 155 | 833 | 26 | 140 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 124 |
| 8:57.5 | 981 | 2:01.0 | 197 | 979 | 27 | 156 |
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Workout Graph
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