Hugh Trenchard 7:43 row
1,513
Meters
7:43.5
Time
2:33.1
Pace
81
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 119 |
February 11, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 1,513 | 2:33.1 | 97 | 635 | 25 | 111 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 115 |
| 7:43.5 | 481 | 2:49.9 | 71 | 545 | 27 | 107 |
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Workout Graph
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