Hugh Trenchard 10:03 row
2,592
Meters
10:03.1
Time
1:56.3
Pace
179
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 76 |
February 11, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,592 | 1:56.3 | 222 | 1064 | 26 | 130 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 119 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 28 | 154 |
| 10:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 118 |
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