Hugh Trenchard 11:13 row
2,519
Meters
11:13.4
Time
2:13.6
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 114 |
February 10, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.4 | 2,519 | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 11:13.4 | 274 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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