Hugh Trenchard 33:53 row
7,523
Meters
33:53.1
Time
2:15.1
Pace
443
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 113 |
February 09, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.1 | 7,523 | 2:15.1 | 142 | 788 | 20 | 105 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 108 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 107 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 104 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 108 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 108 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 105 |
| 33:53.1 | 837 | 2:19.2 | 130 | 746 | 21 | 97 |
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Workout Graph
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