Hugh Trenchard 11:03 row
2,521
Meters
11:03.3
Time
2:11.5
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 113 |
February 09, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,521 | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 11:03.3 | 237 | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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