Hugh Trenchard 1x500m/1:00r row
500
Meters
1:40.5
Time
1:40.5
Pace
41
Calories
161
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 581 |
| Overall Time | 2:40.5 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 38 |
| Stroke Count | 80 |
| Drag Factor | 119 |
February 08, 2025 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 38 | 161 |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 38 | 161 |
| r81 |
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Workout Graph
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