Hugh Trenchard 16:21 row
3,522
Meters
16:21.7
Time
2:19.3
Pace
202
Calories
98
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 114 |
January 30, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.7 | 3,522 | 2:19.3 | 129 | 744 | 20 | 98 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 100 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 102 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 101 |
| 16:21.7 | 265 | 2:34.1 | 96 | 628 | 21 | 92 |
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Workout Graph
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