Hugh Trenchard 7:12 row
1,514
Meters
7:12.6
Time
2:22.8
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 114 |
January 30, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,514 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 7:12.6 | 479 | 2:18.4 | 132 | 754 | 19 |
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Workout Graph
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