Hugh Trenchard 5:03 row
1,013
Meters
5:03.0
Time
2:29.5
Pace
55
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 58 |
January 25, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,013 | 2:29.5 | 105 | 660 | 21 | 97 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 98 |
| 5:03.0 | 3 | 8:20.0 | 3 | 309 | 0 | 97 |
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Workout Graph
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