Hugh Trenchard 1x500m/1:00r row
500
Meters
1:41.5
Time
1:41.5
Pace
40
Calories
153
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 560 |
| Overall Time | 2:41.5 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 121 |
January 25, 2025 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 34 | 153 |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 34 | 153 |
| r60 |
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Workout Graph
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