Hugh Trenchard 2:28 row
407
Meters
2:28.0
Time
3:01.8
Pace
20
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 114 |
January 25, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 407 | 3:01.8 | 58 | 500 | 24 | 103 |
| 2:28.0 | 408 | 3:01.3 | 59 | 501 | 24 | 103 |
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Workout Graph
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