Hugh Trenchard 1x500m/1:00r row
500
Meters
1:42.6
Time
1:42.6
Pace
40
Calories
150
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 542 |
| Overall Time | 2:42.6 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 118 |
January 25, 2025 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 35 | 150 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 35 | 150 |
| r42 |
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Workout Graph
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