Hugh Trenchard 25:51 row
5,622
Meters
25:51.2
Time
2:17.9
Pace
327
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 116 |
January 25, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,622 | 2:17.9 | 133 | 758 | 22 | 118 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 129 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 122 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 122 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 119 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 116 |
| 25:51.2 | 142 | 3:00.2 | 60 | 505 | 23 | 102 |
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Workout Graph
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