Hugh Trenchard 6000m row
6,000
Meters
21:40.9
Time
1:48.4
Pace
446
Calories
163
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 118 |
January 25, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.9 | 6,000 | 1:48.4 | 275 | 1245 | 28 | 163 |
| 4:21.0 | 1,200 | 1:48.7 | 272 | 1236 | 28 | 153 |
| 4:20.5 | 2,400 | 1:48.5 | 274 | 1241 | 28 | 160 |
| 4:20.6 | 3,600 | 1:48.5 | 273 | 1240 | 28 | 164 |
| 4:20.7 | 4,800 | 1:48.6 | 273 | 1239 | 28 | 167 |
| 4:18.1 | 6,000 | 1:47.5 | 281 | 1268 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.