Hugh Trenchard 33:51 row
7,520
Meters
33:51.6
Time
2:15.0
Pace
441
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 116 |
January 24, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.6 | 7,520 | 2:15.0 | 142 | 788 | 20 | 104 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 105 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 105 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 105 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 106 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 105 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 105 |
| 33:51.6 | 838 | 2:18.1 | 133 | 756 | 20 | 100 |
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Workout Graph
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