Hugh Trenchard 11:04 row
2,513
Meters
11:04.3
Time
2:12.1
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 116 |
January 24, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,513 | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 11:04.3 | 246 | 2:10.6 | 157 | 839 | 20 |
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Workout Graph
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