Hugh Trenchard 10:06 row
2,216
Meters
10:06.8
Time
2:16.9
Pace
128
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 115 |
January 23, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,216 | 2:16.9 | 136 | 769 | 21 | 116 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 126 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 111 |
| 10:06.8 | 16 | 3:32.5 | 36 | 425 | 9 | 111 |
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