Hugh Trenchard 10:07 row
2,396
Meters
10:07.0
Time
2:06.6
Pace
150
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 79 |
January 23, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,396 | 2:06.6 | 172 | 892 | 26 | 113 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 129 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 108 |
| 10:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 104 |
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